Maputo to Cedar Falls time converter
Cedar Falls is 7 hours behind Maputo. When it is 9:00 AM in Maputo, it is 2:00 AM in Cedar Falls.
Maputo CAT
Saturday, October 17, 2026
Cedar Falls CDT
Saturday, October 17, 2026
8:03 AM in Maputo, Saturday, October 17, 2026
Maputo to Cedar Falls conversion table
Every hour of today in Maputo and the matching time in Cedar Falls. Light rows are typical working hours (9:00–18:00).
| Maputo | Cedar Falls |
|---|---|
| 12:00 AM | 5:00 PM−1 day |
| 1:00 AM | 6:00 PM−1 day |
| 2:00 AM | 7:00 PM−1 day |
| 3:00 AM | 8:00 PM−1 day |
| 4:00 AM | 9:00 PM−1 day |
| 5:00 AM | 10:00 PM−1 day |
| 6:00 AM | 11:00 PM−1 day |
| 7:00 AM | 12:00 AM |
| 8:00 AM | 1:00 AM |
| 9:00 AM | 2:00 AM |
| 10:00 AM | 3:00 AM |
| 11:00 AM | 4:00 AM |
| 12:00 PM | 5:00 AM |
| 1:00 PM | 6:00 AM |
| 2:00 PM | 7:00 AM |
| 3:00 PM | 8:00 AM |
| 4:00 PM | 9:00 AM |
| 5:00 PM | 10:00 AM |
| 6:00 PM | 11:00 AM |
| 7:00 PM | 12:00 PM |
| 8:00 PM | 1:00 PM |
| 9:00 PM | 2:00 PM |
| 10:00 PM | 3:00 PM |
| 11:00 PM | 4:00 PM |
Best time to call or meet
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Cedar Falls).
Daylight saving time and the difference
The difference changes during the year because Maputo and Cedar Falls switch clocks on different dates:
- Oct 17, 2026 – Nov 1, 2026: -7h
- Nov 1, 2026 – Mar 14, 2027: -8h
- Mar 14, 2027 – Oct 17, 2027: -7h
Distance
Maputo and Cedar Falls are 14,739 km (9,158 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Maputo and Cedar Falls?
Cedar Falls is 7 hours behind Maputo.
What time is it in Cedar Falls when it is 9 AM in Maputo?
When it is 9:00 AM in Maputo, it is 2:00 AM in Cedar Falls.
When is the best time to call Cedar Falls from Maputo?
Both sides are at work from 4:00 PM – 6:00 PM in Maputo (9:00 AM – 11:00 AM in Cedar Falls).
Does the time difference between Maputo and Cedar Falls change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.