Maputo to Sterling time converter

Sterling is 6 hours behind Maputo. When it is 9:00 AM in Maputo, it is 3:00 AM in Sterling.

Maputo CAT

Sunday, October 18, 2026

Sterling EDT

Saturday, October 17, 2026

Maputo
Mozambique
Sun, Oct 18
CATUTC+2
Sterling
Virginia, United States
Sat, Oct 17
EDTUTC-4-6h
Finding your time zone…
Shared working hours (9:00–18:00)

Maputo to Sterling conversion table

Every hour of today in Maputo and the matching time in Sterling. Light rows are typical working hours (9:00–18:00).

MaputoSterling
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in Sterling).

Daylight saving time and the difference

The difference changes during the year because Maputo and Sterling switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Oct 18, 2027: -6h

Distance

Maputo and Sterling are 13,452 km (8,359 miles) apart in a straight line.

More conversions

Sterling to MaputoMaputo to New YorkMaputo to LondonMaputo to Los AngelesMaputo to ChicagoMaputo to TorontoMaputo to São PauloMaputo to ParisMaputo to BerlinMaputo to MoscowMaputo to DubaiMaputo to New DelhiMaputo to Bangkok
New York to SterlingLondon to SterlingLos Angeles to SterlingChicago to SterlingToronto to SterlingSão Paulo to SterlingParis to SterlingBerlin to SterlingMoscow to SterlingDubai to SterlingNew Delhi to SterlingBangkok to Sterling

Questions and answers

What is the time difference between Maputo and Sterling?

Sterling is 6 hours behind Maputo.

What time is it in Sterling when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 3:00 AM in Sterling.

When is the best time to call Sterling from Maputo?

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in Sterling).

Does the time difference between Maputo and Sterling change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.