Miami to Sola time converter

Sola is 6 hours ahead of Miami. When it is 9:00 AM in Miami, it is 3:00 PM in Sola.

Miami EDT

Monday, October 19, 2026

Sola CEST

Tuesday, October 20, 2026

Miami
Florida, United States
Mon, Oct 19
EDTUTC-4
Sola
Norway
Tue, Oct 20
CESTUTC+2+6h
Finding your time zone…
Shared working hours (9:00–18:00)

Miami to Sola conversion table

Every hour of today in Miami and the matching time in Sola. Light rows are typical working hours (9:00–18:00).

MiamiSola
12:00 AM6:00 AM
1:00 AM7:00 AM
2:00 AM8:00 AM
3:00 AM9:00 AM
4:00 AM10:00 AM
5:00 AM11:00 AM
6:00 AM12:00 PM
7:00 AM1:00 PM
8:00 AM2:00 PM
9:00 AM3:00 PM
10:00 AM4:00 PM
11:00 AM5:00 PM
12:00 PM6:00 PM
1:00 PM7:00 PM
2:00 PM8:00 PM
3:00 PM9:00 PM
4:00 PM10:00 PM
5:00 PM11:00 PM
6:00 PM12:00 AM+1 day
7:00 PM1:00 AM+1 day
8:00 PM2:00 AM+1 day
9:00 PM3:00 AM+1 day
10:00 PM4:00 AM+1 day
11:00 PM5:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 12:00 PM in Miami (3:00 PM – 6:00 PM in Sola).

Daylight saving time and the difference

The difference changes during the year because Miami and Sola switch clocks on different dates:

  • Oct 19, 2026 – Oct 24, 2026: +6h
  • Oct 24, 2026 – Nov 1, 2026: +5h
  • Nov 1, 2026 – Mar 14, 2027: +6h
  • Mar 14, 2027 – Mar 27, 2027: +5h
  • Mar 27, 2027 – Oct 19, 2027: +6h

Distance

Miami and Sola are 7,344 km (4,563 miles) apart in a straight line.

More conversions

Sola to MiamiMiami to New YorkMiami to LondonMiami to Los AngelesMiami to ChicagoMiami to TorontoMiami to São PauloMiami to ParisMiami to BerlinMiami to MoscowMiami to DubaiMiami to New DelhiMiami to Bangkok
New York to SolaLondon to SolaLos Angeles to SolaChicago to SolaToronto to SolaSão Paulo to SolaParis to SolaBerlin to SolaMoscow to SolaDubai to SolaNew Delhi to SolaBangkok to Sola

Questions and answers

What is the time difference between Miami and Sola?

Sola is 6 hours ahead of Miami.

What time is it in Sola when it is 9 AM in Miami?

When it is 9:00 AM in Miami, it is 3:00 PM in Sola.

When is the best time to call Sola from Miami?

Both sides are at work from 9:00 AM – 12:00 PM in Miami (3:00 PM – 6:00 PM in Sola).

Does the time difference between Miami and Sola change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.