Moscow to Regla time converter

Regla is 7 hours behind Moscow. When it is 9:00 AM in Moscow, it is 2:00 AM in Regla.

Moscow MSK

Sunday, October 18, 2026

Regla CDT

Sunday, October 18, 2026

Moscow
Russia
Sun, Oct 18
MSKUTC+3
Regla
Cuba
Sun, Oct 18
CDTUTC-4-7h
Finding your time zone…
Shared working hours (9:00–18:00)

Moscow to Regla conversion table

Every hour of today in Moscow and the matching time in Regla. Light rows are typical working hours (9:00–18:00).

MoscowRegla
12:00 AM5:00 PM−1 day
1:00 AM6:00 PM−1 day
2:00 AM7:00 PM−1 day
3:00 AM8:00 PM−1 day
4:00 AM9:00 PM−1 day
5:00 AM10:00 PM−1 day
6:00 AM11:00 PM−1 day
7:00 AM12:00 AM
8:00 AM1:00 AM
9:00 AM2:00 AM
10:00 AM3:00 AM
11:00 AM4:00 AM
12:00 PM5:00 AM
1:00 PM6:00 AM
2:00 PM7:00 AM
3:00 PM8:00 AM
4:00 PM9:00 AM
5:00 PM10:00 AM
6:00 PM11:00 AM
7:00 PM12:00 PM
8:00 PM1:00 PM
9:00 PM2:00 PM
10:00 PM3:00 PM
11:00 PM4:00 PM

Best time to call or meet

Both sides are at work from 4:00 PM – 6:00 PM in Moscow (9:00 AM – 11:00 AM in Regla).

Daylight saving time and the difference

The difference changes during the year because Moscow and Regla switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -7h
  • Nov 1, 2026 – Mar 14, 2027: -8h
  • Mar 14, 2027 – Oct 18, 2027: -7h

Distance

Moscow and Regla are 9,585 km (5,956 miles) apart in a straight line.

More conversions

Regla to MoscowMoscow to New YorkMoscow to LondonMoscow to Los AngelesMoscow to ChicagoMoscow to TorontoMoscow to São PauloMoscow to ParisMoscow to BerlinMoscow to DubaiMoscow to New DelhiMoscow to BangkokMoscow to Singapore
New York to ReglaLondon to ReglaLos Angeles to ReglaChicago to ReglaToronto to ReglaSão Paulo to ReglaParis to ReglaBerlin to ReglaDubai to ReglaNew Delhi to ReglaBangkok to ReglaSingapore to Regla

Questions and answers

What is the time difference between Moscow and Regla?

Regla is 7 hours behind Moscow.

What time is it in Regla when it is 9 AM in Moscow?

When it is 9:00 AM in Moscow, it is 2:00 AM in Regla.

When is the best time to call Regla from Moscow?

Both sides are at work from 4:00 PM – 6:00 PM in Moscow (9:00 AM – 11:00 AM in Regla).

Does the time difference between Moscow and Regla change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.