New York to Regla time converter

New York and Regla are on the same time. When it is 9:00 AM in New York, it is 9:00 AM in Regla.

New York EDT

Monday, October 19, 2026

Regla CDT

Monday, October 19, 2026

New York
United States
Mon, Oct 19
EDTUTC-4
Regla
Cuba
Mon, Oct 19
CDTUTC-4±0
Finding your time zone…
Shared working hours (9:00–18:00)

New York to Regla conversion table

Every hour of today in New York and the matching time in Regla. Light rows are typical working hours (9:00–18:00).

New YorkRegla
12:00 AM12:00 AM
1:00 AM1:00 AM
2:00 AM2:00 AM
3:00 AM3:00 AM
4:00 AM4:00 AM
5:00 AM5:00 AM
6:00 AM6:00 AM
7:00 AM7:00 AM
8:00 AM8:00 AM
9:00 AM9:00 AM
10:00 AM10:00 AM
11:00 AM11:00 AM
12:00 PM12:00 PM
1:00 PM1:00 PM
2:00 PM2:00 PM
3:00 PM3:00 PM
4:00 PM4:00 PM
5:00 PM5:00 PM
6:00 PM6:00 PM
7:00 PM7:00 PM
8:00 PM8:00 PM
9:00 PM9:00 PM
10:00 PM10:00 PM
11:00 PM11:00 PM

Best time to call or meet

Both sides are at work from 9:00 AM – 6:00 PM in New York (9:00 AM – 6:00 PM in Regla).

Daylight saving time and the difference

The difference changes during the year because New York and Regla switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: ±0
  • Nov 1, 2026 – Nov 1, 2026: -1h
  • Nov 1, 2026 – Mar 14, 2027: ±0
  • Mar 14, 2027 – Mar 14, 2027: +1h
  • Mar 14, 2027 – Oct 19, 2027: ±0

Distance

New York and Regla are 2,105 km (1,308 miles) apart in a straight line.

More conversions

Regla to New YorkNew York to LondonNew York to Los AngelesNew York to ChicagoNew York to TorontoNew York to São PauloNew York to ParisNew York to BerlinNew York to MoscowNew York to DubaiNew York to New DelhiNew York to BangkokNew York to Singapore
London to ReglaLos Angeles to ReglaChicago to ReglaToronto to ReglaSão Paulo to ReglaParis to ReglaBerlin to ReglaMoscow to ReglaDubai to ReglaNew Delhi to ReglaBangkok to ReglaSingapore to Regla

Questions and answers

What is the time difference between New York and Regla?

New York and Regla are on the same time.

What time is it in Regla when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 9:00 AM in Regla.

When is the best time to call Regla from New York?

Both sides are at work from 9:00 AM – 6:00 PM in New York (9:00 AM – 6:00 PM in Regla).

Does the time difference between New York and Regla change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.