Nairobi to Rome time converter
Rome is 1 hour behind Nairobi. When it is 9:00 AM in Nairobi, it is 8:00 AM in Rome.
11:59 AM in Nairobi, Sunday, October 18, 2026
Nairobi to Rome conversion table
Every hour of today in Nairobi and the matching time in Rome. Light rows are typical working hours (9:00–18:00).
| Nairobi | Rome |
|---|---|
| 12:00 AM | 11:00 PM−1 day |
| 1:00 AM | 12:00 AM |
| 2:00 AM | 1:00 AM |
| 3:00 AM | 2:00 AM |
| 4:00 AM | 3:00 AM |
| 5:00 AM | 4:00 AM |
| 6:00 AM | 5:00 AM |
| 7:00 AM | 6:00 AM |
| 8:00 AM | 7:00 AM |
| 9:00 AM | 8:00 AM |
| 10:00 AM | 9:00 AM |
| 11:00 AM | 10:00 AM |
| 12:00 PM | 11:00 AM |
| 1:00 PM | 12:00 PM |
| 2:00 PM | 1:00 PM |
| 3:00 PM | 2:00 PM |
| 4:00 PM | 3:00 PM |
| 5:00 PM | 4:00 PM |
| 6:00 PM | 5:00 PM |
| 7:00 PM | 6:00 PM |
| 8:00 PM | 7:00 PM |
| 9:00 PM | 8:00 PM |
| 10:00 PM | 9:00 PM |
| 11:00 PM | 10:00 PM |
Best time to call or meet
Both sides are at work from 10:00 AM – 6:00 PM in Nairobi (9:00 AM – 5:00 PM in Rome).
Daylight saving time and the difference
The difference changes during the year because Nairobi and Rome switch clocks on different dates:
- Oct 18, 2026 – Oct 25, 2026: -1h
- Oct 25, 2026 – Mar 28, 2027: -2h
- Mar 28, 2027 – Oct 18, 2027: -1h
Distance
Nairobi and Rome are 5,387 km (3,347 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Nairobi and Rome?
Rome is 1 hour behind Nairobi.
What time is it in Rome when it is 9 AM in Nairobi?
When it is 9:00 AM in Nairobi, it is 8:00 AM in Rome.
When is the best time to call Rome from Nairobi?
Both sides are at work from 10:00 AM – 6:00 PM in Nairobi (9:00 AM – 5:00 PM in Rome).
Does the time difference between Nairobi and Rome change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.