Nepal to Toronto time converter
Toronto is 9 hours 45 minutes behind Nepal. When it is 9:00 AM in Nepal, it is 11:15 PM (Fri, Oct 16) in Toronto.
3:12 AM in Nepal, Saturday, October 17, 2026
Nepal to Toronto conversion table
Every hour of today in Nepal and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).
| Nepal | Toronto |
|---|---|
| 12:00 AM | 2:15 PM−1 day |
| 1:00 AM | 3:15 PM−1 day |
| 2:00 AM | 4:15 PM−1 day |
| 3:00 AM | 5:15 PM−1 day |
| 4:00 AM | 6:15 PM−1 day |
| 5:00 AM | 7:15 PM−1 day |
| 6:00 AM | 8:15 PM−1 day |
| 7:00 AM | 9:15 PM−1 day |
| 8:00 AM | 10:15 PM−1 day |
| 9:00 AM | 11:15 PM−1 day |
| 10:00 AM | 12:15 AM |
| 11:00 AM | 1:15 AM |
| 12:00 PM | 2:15 AM |
| 1:00 PM | 3:15 AM |
| 2:00 PM | 4:15 AM |
| 3:00 PM | 5:15 AM |
| 4:00 PM | 6:15 AM |
| 5:00 PM | 7:15 AM |
| 6:00 PM | 8:15 AM |
| 7:00 PM | 9:15 AM |
| 8:00 PM | 10:15 AM |
| 9:00 PM | 11:15 AM |
| 10:00 PM | 12:15 PM |
| 11:00 PM | 1:15 PM |
Best time to call or meet
Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Nepal (7:15 AM – 8:15 AM in Toronto): working hours on one side, early or late on the other.
Daylight saving time and the difference
The difference changes during the year because Nepal and Toronto switch clocks on different dates:
- Oct 17, 2026 – Nov 1, 2026: -9h 45m
- Nov 1, 2026 – Mar 14, 2027: -10h 45m
- Mar 14, 2027 – Oct 17, 2027: -9h 45m
More conversions
Questions and answers
What is the time difference between Nepal and Toronto?
Toronto is 9 hours 45 minutes behind Nepal.
What time is it in Toronto when it is 9 AM in Nepal?
When it is 9:00 AM in Nepal, it is 11:15 PM (Fri, Oct 16) in Toronto.
When is the best time to call Toronto from Nepal?
Working hours don't overlap fully. The closest fit is 5:00 PM – 6:00 PM in Nepal (7:15 AM – 8:15 AM in Toronto): working hours on one side, early or late on the other.
Does the time difference between Nepal and Toronto change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.