New York to Changuinola time converter

Changuinola is 1 hour behind New York. When it is 9:00 AM in New York, it is 8:00 AM in Changuinola.

New York EDT

Wednesday, October 21, 2026

Changuinola EST

Wednesday, October 21, 2026

New York
United States
Wed, Oct 21
EDTUTC-4
Changuinola
Panama
Wed, Oct 21
ESTUTC-5-1h
Finding your time zone…
Shared working hours (9:00–18:00)

New York to Changuinola conversion table

Every hour of today in New York and the matching time in Changuinola. Light rows are typical working hours (9:00–18:00).

New YorkChanguinola
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in New York (9:00 AM – 5:00 PM in Changuinola).

Daylight saving time and the difference

The difference changes during the year because New York and Changuinola switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -1h
  • Nov 1, 2026 – Mar 14, 2027: ±0
  • Mar 14, 2027 – Oct 21, 2027: -1h

Distance

New York and Changuinola are 3,578 km (2,223 miles) apart in a straight line.

More conversions

Changuinola to New YorkNew York to LondonNew York to Los AngelesNew York to ChicagoNew York to TorontoNew York to São PauloNew York to ParisNew York to BerlinNew York to MoscowNew York to DubaiNew York to New DelhiNew York to BangkokNew York to Singapore
London to ChanguinolaLos Angeles to ChanguinolaChicago to ChanguinolaToronto to ChanguinolaSão Paulo to ChanguinolaParis to ChanguinolaBerlin to ChanguinolaMoscow to ChanguinolaDubai to ChanguinolaNew Delhi to ChanguinolaBangkok to ChanguinolaSingapore to Changuinola

Questions and answers

What is the time difference between New York and Changuinola?

Changuinola is 1 hour behind New York.

What time is it in Changuinola when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 8:00 AM in Changuinola.

When is the best time to call Changuinola from New York?

Both sides are at work from 10:00 AM – 6:00 PM in New York (9:00 AM – 5:00 PM in Changuinola).

Does the time difference between New York and Changuinola change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.