New York to Rock Springs time converter

Rock Springs is 2 hours behind New York. When it is 9:00 AM in New York, it is 7:00 AM in Rock Springs.

New York EDT

Wednesday, October 21, 2026

Rock Springs MDT

Wednesday, October 21, 2026

New York
United States
Wed, Oct 21
EDTUTC-4
Rock Springs
Wyoming, United States
Wed, Oct 21
MDTUTC-6-2h
Finding your time zone…
Shared working hours (9:00–18:00)

New York to Rock Springs conversion table

Every hour of today in New York and the matching time in Rock Springs. Light rows are typical working hours (9:00–18:00).

New YorkRock Springs
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in New York (9:00 AM – 4:00 PM in Rock Springs).

Daylight saving time and the difference

The difference changes during the year because New York and Rock Springs switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -2h
  • Nov 1, 2026 – Nov 1, 2026: -1h
  • Nov 1, 2026 – Mar 14, 2027: -2h
  • Mar 14, 2027 – Mar 14, 2027: -3h
  • Mar 14, 2027 – Oct 21, 2027: -2h

Distance

New York and Rock Springs are 2,928 km (1,819 miles) apart in a straight line.

More conversions

Rock Springs to New YorkNew York to LondonNew York to Los AngelesNew York to ChicagoNew York to TorontoNew York to São PauloNew York to ParisNew York to BerlinNew York to MoscowNew York to DubaiNew York to New DelhiNew York to BangkokNew York to Singapore
London to Rock SpringsLos Angeles to Rock SpringsChicago to Rock SpringsToronto to Rock SpringsSão Paulo to Rock SpringsParis to Rock SpringsBerlin to Rock SpringsMoscow to Rock SpringsDubai to Rock SpringsNew Delhi to Rock SpringsBangkok to Rock SpringsSingapore to Rock Springs

Questions and answers

What is the time difference between New York and Rock Springs?

Rock Springs is 2 hours behind New York.

What time is it in Rock Springs when it is 9 AM in New York?

When it is 9:00 AM in New York, it is 7:00 AM in Rock Springs.

When is the best time to call Rock Springs from New York?

Both sides are at work from 11:00 AM – 6:00 PM in New York (9:00 AM – 4:00 PM in Rock Springs).

Does the time difference between New York and Rock Springs change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.