New York to San Pedro Sula time converter
San Pedro Sula is 2 hours behind New York. When it is 9:00 AM in New York, it is 7:00 AM in San Pedro Sula.
New York EDT
Wednesday, October 21, 2026
San Pedro Sula CST
Wednesday, October 21, 2026
9:23 AM in New York, Wednesday, October 21, 2026
New York to San Pedro Sula conversion table
Every hour of today in New York and the matching time in San Pedro Sula. Light rows are typical working hours (9:00–18:00).
| New York | San Pedro Sula |
|---|---|
| 12:00 AM | 10:00 PM−1 day |
| 1:00 AM | 11:00 PM−1 day |
| 2:00 AM | 12:00 AM |
| 3:00 AM | 1:00 AM |
| 4:00 AM | 2:00 AM |
| 5:00 AM | 3:00 AM |
| 6:00 AM | 4:00 AM |
| 7:00 AM | 5:00 AM |
| 8:00 AM | 6:00 AM |
| 9:00 AM | 7:00 AM |
| 10:00 AM | 8:00 AM |
| 11:00 AM | 9:00 AM |
| 12:00 PM | 10:00 AM |
| 1:00 PM | 11:00 AM |
| 2:00 PM | 12:00 PM |
| 3:00 PM | 1:00 PM |
| 4:00 PM | 2:00 PM |
| 5:00 PM | 3:00 PM |
| 6:00 PM | 4:00 PM |
| 7:00 PM | 5:00 PM |
| 8:00 PM | 6:00 PM |
| 9:00 PM | 7:00 PM |
| 10:00 PM | 8:00 PM |
| 11:00 PM | 9:00 PM |
Best time to call or meet
Both sides are at work from 11:00 AM – 6:00 PM in New York (9:00 AM – 4:00 PM in San Pedro Sula).
Daylight saving time and the difference
The difference changes during the year because New York and San Pedro Sula switch clocks on different dates:
- Oct 21, 2026 – Nov 1, 2026: -2h
- Nov 1, 2026 – Mar 14, 2027: -1h
- Mar 14, 2027 – Oct 21, 2027: -2h
Distance
New York and San Pedro Sula are 3,113 km (1,934 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between New York and San Pedro Sula?
San Pedro Sula is 2 hours behind New York.
What time is it in San Pedro Sula when it is 9 AM in New York?
When it is 9:00 AM in New York, it is 7:00 AM in San Pedro Sula.
When is the best time to call San Pedro Sula from New York?
Both sides are at work from 11:00 AM – 6:00 PM in New York (9:00 AM – 4:00 PM in San Pedro Sula).
Does the time difference between New York and San Pedro Sula change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.