Toronto to San Pedro Sula time converter

San Pedro Sula is 2 hours behind Toronto. When it is 9:00 AM in Toronto, it is 7:00 AM in San Pedro Sula.

Toronto EDT

Tuesday, October 20, 2026

San Pedro Sula CST

Tuesday, October 20, 2026

Ontario, Canada
Tue, Oct 20
EDTUTC-4
Tue, Oct 20
CSTUTC-6-2h
Finding your time zone…

7:11 AM in Toronto, Tuesday, October 20, 2026

Shared working hours (9:00–18:00)

Toronto to San Pedro Sula conversion table

Every hour of today in Toronto and the matching time in San Pedro Sula. Light rows are typical working hours (9:00–18:00).

TorontoSan Pedro Sula
12:00 AM10:00 PM−1 day
1:00 AM11:00 PM−1 day
2:00 AM12:00 AM
3:00 AM1:00 AM
4:00 AM2:00 AM
5:00 AM3:00 AM
6:00 AM4:00 AM
7:00 AM5:00 AM
8:00 AM6:00 AM
9:00 AM7:00 AM
10:00 AM8:00 AM
11:00 AM9:00 AM
12:00 PM10:00 AM
1:00 PM11:00 AM
2:00 PM12:00 PM
3:00 PM1:00 PM
4:00 PM2:00 PM
5:00 PM3:00 PM
6:00 PM4:00 PM
7:00 PM5:00 PM
8:00 PM6:00 PM
9:00 PM7:00 PM
10:00 PM8:00 PM
11:00 PM9:00 PM

Best time to call or meet

Both sides are at work from 11:00 AM – 6:00 PM in Toronto (9:00 AM – 4:00 PM in San Pedro Sula).

Daylight saving time and the difference

The difference changes during the year because Toronto and San Pedro Sula switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -2h
  • Nov 1, 2026 – Mar 14, 2027: -1h
  • Mar 14, 2027 – Oct 20, 2027: -2h

Distance

Toronto and San Pedro Sula are 3,240 km (2,013 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Toronto and San Pedro Sula?

San Pedro Sula is 2 hours behind Toronto.

What time is it in San Pedro Sula when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 7:00 AM in San Pedro Sula.

When is the best time to call San Pedro Sula from Toronto?

Both sides are at work from 11:00 AM – 6:00 PM in Toronto (9:00 AM – 4:00 PM in San Pedro Sula).

Does the time difference between Toronto and San Pedro Sula change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.