Orlando to Progreso time converter

Progreso is 1 hour ahead of Orlando. When it is 9:00 AM in Orlando, it is 10:00 AM in Progreso.

Orlando EDT

Monday, October 19, 2026

Progreso UYT

Monday, October 19, 2026

Orlando
Florida, United States
Mon, Oct 19
EDTUTC-4
Progreso
Uruguay
Mon, Oct 19
UYTUTC-3+1h
Finding your time zone…
Shared working hours (9:00–18:00)

Orlando to Progreso conversion table

Every hour of today in Orlando and the matching time in Progreso. Light rows are typical working hours (9:00–18:00).

OrlandoProgreso
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 5:00 PM in Orlando (10:00 AM – 6:00 PM in Progreso).

Daylight saving time and the difference

The difference changes during the year because Orlando and Progreso switch clocks on different dates:

  • Oct 19, 2026 – Nov 1, 2026: +1h
  • Nov 1, 2026 – Mar 14, 2027: +2h
  • Mar 14, 2027 – Oct 19, 2027: +1h

Distance

Orlando and Progreso are 7,509 km (4,666 miles) apart in a straight line.

More conversions

Progreso to OrlandoOrlando to New YorkOrlando to LondonOrlando to Los AngelesOrlando to ChicagoOrlando to TorontoOrlando to São PauloOrlando to ParisOrlando to BerlinOrlando to MoscowOrlando to DubaiOrlando to New DelhiOrlando to Bangkok
New York to ProgresoLondon to ProgresoLos Angeles to ProgresoChicago to ProgresoToronto to ProgresoSão Paulo to ProgresoParis to ProgresoBerlin to ProgresoMoscow to ProgresoDubai to ProgresoNew Delhi to ProgresoBangkok to Progreso

Questions and answers

What is the time difference between Orlando and Progreso?

Progreso is 1 hour ahead of Orlando.

What time is it in Progreso when it is 9 AM in Orlando?

When it is 9:00 AM in Orlando, it is 10:00 AM in Progreso.

When is the best time to call Progreso from Orlando?

Both sides are at work from 9:00 AM – 5:00 PM in Orlando (10:00 AM – 6:00 PM in Progreso).

Does the time difference between Orlando and Progreso change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.