Panama City to Maputo time converter
Maputo is 7 hours ahead of Panama City. When it is 9:00 AM in Panama City, it is 4:00 PM in Maputo.
Panama City EST
Sunday, October 18, 2026
Maputo CAT
Sunday, October 18, 2026
9:17 AM in Panama City, Sunday, October 18, 2026
Panama City to Maputo conversion table
Every hour of today in Panama City and the matching time in Maputo. Light rows are typical working hours (9:00–18:00).
| Panama City | Maputo |
|---|---|
| 12:00 AM | 7:00 AM |
| 1:00 AM | 8:00 AM |
| 2:00 AM | 9:00 AM |
| 3:00 AM | 10:00 AM |
| 4:00 AM | 11:00 AM |
| 5:00 AM | 12:00 PM |
| 6:00 AM | 1:00 PM |
| 7:00 AM | 2:00 PM |
| 8:00 AM | 3:00 PM |
| 9:00 AM | 4:00 PM |
| 10:00 AM | 5:00 PM |
| 11:00 AM | 6:00 PM |
| 12:00 PM | 7:00 PM |
| 1:00 PM | 8:00 PM |
| 2:00 PM | 9:00 PM |
| 3:00 PM | 10:00 PM |
| 4:00 PM | 11:00 PM |
| 5:00 PM | 12:00 AM+1 day |
| 6:00 PM | 1:00 AM+1 day |
| 7:00 PM | 2:00 AM+1 day |
| 8:00 PM | 3:00 AM+1 day |
| 9:00 PM | 4:00 AM+1 day |
| 10:00 PM | 5:00 AM+1 day |
| 11:00 PM | 6:00 AM+1 day |
Best time to call or meet
Both sides are at work from 9:00 AM – 11:00 AM in Panama City (4:00 PM – 6:00 PM in Maputo).
Daylight saving time and the difference
The difference stays 7 hours all year.
Distance
Panama City and Maputo are 12,647 km (7,858 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Panama City and Maputo?
Maputo is 7 hours ahead of Panama City.
What time is it in Maputo when it is 9 AM in Panama City?
When it is 9:00 AM in Panama City, it is 4:00 PM in Maputo.
When is the best time to call Maputo from Panama City?
Both sides are at work from 9:00 AM – 11:00 AM in Panama City (4:00 PM – 6:00 PM in Maputo).
Does the time difference between Panama City and Maputo change?
No. The difference stays 7 hours all year.