Portugal to Panama time converter

Panama is 6 hours behind Portugal. When it is 9:00 AM in Portugal, it is 3:00 AM in Panama.

Portugal WEST

Wednesday, October 21, 2026

Panama EST

Tuesday, October 20, 2026

Portugal
Lisbon
Wed, Oct 21
WESTUTC+1
Panama
Tue, Oct 20
ESTUTC-5-6h
Finding your time zone…
Shared working hours (9:00–18:00)

Portugal to Panama conversion table

Every hour of today in Portugal and the matching time in Panama. Light rows are typical working hours (9:00–18:00).

PortugalPanama
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Portugal (9:00 AM – 12:00 PM in Panama).

Daylight saving time and the difference

The difference changes during the year because Portugal and Panama switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: -6h
  • Oct 25, 2026 – Mar 28, 2027: -5h
  • Mar 28, 2027 – Oct 21, 2027: -6h

More conversions

Panama to PortugalPortugal to New YorkPortugal to LondonPortugal to Los AngelesPortugal to ChicagoPortugal to TorontoPortugal to São PauloPortugal to ParisPortugal to BerlinPortugal to MoscowPortugal to DubaiPortugal to New DelhiPortugal to Bangkok
New York to PanamaLondon to PanamaLos Angeles to PanamaChicago to PanamaToronto to PanamaSão Paulo to PanamaParis to PanamaBerlin to PanamaMoscow to PanamaDubai to PanamaNew Delhi to PanamaBangkok to Panama

Questions and answers

What is the time difference between Portugal and Panama?

Panama is 6 hours behind Portugal.

What time is it in Panama when it is 9 AM in Portugal?

When it is 9:00 AM in Portugal, it is 3:00 AM in Panama.

When is the best time to call Panama from Portugal?

Both sides are at work from 3:00 PM – 6:00 PM in Portugal (9:00 AM – 12:00 PM in Panama).

Does the time difference between Portugal and Panama change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.