Shanghai to Provo time converter

Provo is 14 hours behind Shanghai. When it is 9:00 AM in Shanghai, it is 7:00 PM (Sat, Oct 17) in Provo.

Shanghai CST

Sunday, October 18, 2026

Provo MDT

Saturday, October 17, 2026

Shanghai
China
Sun, Oct 18
CSTUTC+8
Provo
Utah, United States
Sat, Oct 17
MDTUTC-6-14h
Finding your time zone…
Shared working hours (9:00–18:00)

Shanghai to Provo conversion table

Every hour of today in Shanghai and the matching time in Provo. Light rows are typical working hours (9:00–18:00).

ShanghaiProvo
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Shanghai (5:00 PM – 6:00 PM in Provo): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Shanghai and Provo switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: -14h
  • Nov 1, 2026 – Mar 14, 2027: -15h
  • Mar 14, 2027 – Oct 18, 2027: -14h

Distance

Shanghai and Provo are 10,371 km (6,444 miles) apart in a straight line.

More conversions

Provo to ShanghaiShanghai to New YorkShanghai to LondonShanghai to Los AngelesShanghai to ChicagoShanghai to TorontoShanghai to São PauloShanghai to ParisShanghai to BerlinShanghai to MoscowShanghai to DubaiShanghai to New DelhiShanghai to Bangkok
New York to ProvoLondon to ProvoLos Angeles to ProvoChicago to ProvoToronto to ProvoSão Paulo to ProvoParis to ProvoBerlin to ProvoMoscow to ProvoDubai to ProvoNew Delhi to ProvoBangkok to Provo

Questions and answers

What is the time difference between Shanghai and Provo?

Provo is 14 hours behind Shanghai.

What time is it in Provo when it is 9 AM in Shanghai?

When it is 9:00 AM in Shanghai, it is 7:00 PM (Sat, Oct 17) in Provo.

When is the best time to call Provo from Shanghai?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Shanghai (5:00 PM – 6:00 PM in Provo): working hours on one side, early or late on the other.

Does the time difference between Shanghai and Provo change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.