Stamford to New York time converter

New York is 5 hours behind Stamford. When it is 9:00 AM in Stamford, it is 4:00 AM in New York.

Stamford BST

Wednesday, October 21, 2026

New York EDT

Wednesday, October 21, 2026

Stamford
United Kingdom
Wed, Oct 21
BSTUTC+1
New York
United States
Wed, Oct 21
EDTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

Stamford to New York conversion table

Every hour of today in Stamford and the matching time in New York. Light rows are typical working hours (9:00–18:00).

StamfordNew York
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in Stamford (9:00 AM – 1:00 PM in New York).

Daylight saving time and the difference

The difference changes during the year because Stamford and New York switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 21, 2027: -5h

Distance

Stamford and New York are 5,508 km (3,423 miles) apart in a straight line.

More conversions

New York to StamfordStamford to LondonStamford to Los AngelesStamford to ChicagoStamford to TorontoStamford to São PauloStamford to ParisStamford to BerlinStamford to MoscowStamford to DubaiStamford to New DelhiStamford to BangkokStamford to Singapore
London to New YorkLos Angeles to New YorkChicago to New YorkToronto to New YorkSão Paulo to New YorkParis to New YorkBerlin to New YorkMoscow to New YorkDubai to New YorkNew Delhi to New YorkBangkok to New YorkSingapore to New York

Questions and answers

What is the time difference between Stamford and New York?

New York is 5 hours behind Stamford.

What time is it in New York when it is 9 AM in Stamford?

When it is 9:00 AM in Stamford, it is 4:00 AM in New York.

When is the best time to call New York from Stamford?

Both sides are at work from 2:00 PM – 6:00 PM in Stamford (9:00 AM – 1:00 PM in New York).

Does the time difference between Stamford and New York change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.