Stamford to Toronto time converter

Toronto is 5 hours behind Stamford. When it is 9:00 AM in Stamford, it is 4:00 AM in Toronto.

Stamford BST

Wednesday, October 21, 2026

Toronto EDT

Tuesday, October 20, 2026

Stamford
United Kingdom
Wed, Oct 21
BSTUTC+1
Toronto
Ontario, Canada
Tue, Oct 20
EDTUTC-4-5h
Finding your time zone…
Shared working hours (9:00–18:00)

Stamford to Toronto conversion table

Every hour of today in Stamford and the matching time in Toronto. Light rows are typical working hours (9:00–18:00).

StamfordToronto
12:00 AM7:00 PM−1 day
1:00 AM8:00 PM−1 day
2:00 AM9:00 PM−1 day
3:00 AM10:00 PM−1 day
4:00 AM11:00 PM−1 day
5:00 AM12:00 AM
6:00 AM1:00 AM
7:00 AM2:00 AM
8:00 AM3:00 AM
9:00 AM4:00 AM
10:00 AM5:00 AM
11:00 AM6:00 AM
12:00 PM7:00 AM
1:00 PM8:00 AM
2:00 PM9:00 AM
3:00 PM10:00 AM
4:00 PM11:00 AM
5:00 PM12:00 PM
6:00 PM1:00 PM
7:00 PM2:00 PM
8:00 PM3:00 PM
9:00 PM4:00 PM
10:00 PM5:00 PM
11:00 PM6:00 PM

Best time to call or meet

Both sides are at work from 2:00 PM – 6:00 PM in Stamford (9:00 AM – 1:00 PM in Toronto).

Daylight saving time and the difference

The difference changes during the year because Stamford and Toronto switch clocks on different dates:

  • Oct 21, 2026 – Oct 25, 2026: -5h
  • Oct 25, 2026 – Nov 1, 2026: -4h
  • Nov 1, 2026 – Mar 14, 2027: -5h
  • Mar 14, 2027 – Mar 28, 2027: -4h
  • Mar 28, 2027 – Oct 21, 2027: -5h

Distance

Stamford and Toronto are 5,636 km (3,502 miles) apart in a straight line.

More conversions

Toronto to StamfordStamford to New YorkStamford to LondonStamford to Los AngelesStamford to ChicagoStamford to São PauloStamford to ParisStamford to BerlinStamford to MoscowStamford to DubaiStamford to New DelhiStamford to BangkokStamford to Singapore
New York to TorontoLondon to TorontoLos Angeles to TorontoChicago to TorontoSão Paulo to TorontoParis to TorontoBerlin to TorontoMoscow to TorontoDubai to TorontoNew Delhi to TorontoBangkok to TorontoSingapore to Toronto

Questions and answers

What is the time difference between Stamford and Toronto?

Toronto is 5 hours behind Stamford.

What time is it in Toronto when it is 9 AM in Stamford?

When it is 9:00 AM in Stamford, it is 4:00 AM in Toronto.

When is the best time to call Toronto from Stamford?

Both sides are at work from 2:00 PM – 6:00 PM in Stamford (9:00 AM – 1:00 PM in Toronto).

Does the time difference between Stamford and Toronto change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.