Tokyo to Rowland Heights time converter

Rowland Heights is 16 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 5:00 PM (Mon, Oct 19) in Rowland Heights.

Tokyo JST

Tuesday, October 20, 2026

Rowland Heights PDT

Monday, October 19, 2026

Tokyo
Japan
Tue, Oct 20
JSTUTC+9
Rowland Heights
California, United States
Mon, Oct 19
PDTUTC-7-16h
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Rowland Heights conversion table

Every hour of today in Tokyo and the matching time in Rowland Heights. Light rows are typical working hours (9:00–18:00).

TokyoRowland Heights
12:00 AM8:00 AM−1 day
1:00 AM9:00 AM−1 day
2:00 AM10:00 AM−1 day
3:00 AM11:00 AM−1 day
4:00 AM12:00 PM−1 day
5:00 AM1:00 PM−1 day
6:00 AM2:00 PM−1 day
7:00 AM3:00 PM−1 day
8:00 AM4:00 PM−1 day
9:00 AM5:00 PM−1 day
10:00 AM6:00 PM−1 day
11:00 AM7:00 PM−1 day
12:00 PM8:00 PM−1 day
1:00 PM9:00 PM−1 day
2:00 PM10:00 PM−1 day
3:00 PM11:00 PM−1 day
4:00 PM12:00 AM
5:00 PM1:00 AM
6:00 PM2:00 AM
7:00 PM3:00 AM
8:00 PM4:00 AM
9:00 PM5:00 AM
10:00 PM6:00 AM
11:00 PM7:00 AM

Best time to call or meet

Both sides are at work from 9:00 AM – 10:00 AM in Tokyo (5:00 PM – 6:00 PM in Rowland Heights).

Daylight saving time and the difference

The difference changes during the year because Tokyo and Rowland Heights switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -16h
  • Nov 1, 2026 – Mar 14, 2027: -17h
  • Mar 14, 2027 – Oct 20, 2027: -16h

Distance

Tokyo and Rowland Heights are 8,846 km (5,497 miles) apart in a straight line.

More conversions

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Questions and answers

What is the time difference between Tokyo and Rowland Heights?

Rowland Heights is 16 hours behind Tokyo.

What time is it in Rowland Heights when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 5:00 PM (Mon, Oct 19) in Rowland Heights.

When is the best time to call Rowland Heights from Tokyo?

Both sides are at work from 9:00 AM – 10:00 AM in Tokyo (5:00 PM – 6:00 PM in Rowland Heights).

Does the time difference between Tokyo and Rowland Heights change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.