Toronto to Panama City time converter

Panama City is 1 hour behind Toronto. When it is 9:00 AM in Toronto, it is 8:00 AM in Panama City.

Toronto EDT

Tuesday, October 20, 2026

Panama City EST

Tuesday, October 20, 2026

Toronto
Ontario, Canada
Tue, Oct 20
EDTUTC-4
Panama City
Panama
Tue, Oct 20
ESTUTC-5-1h
Finding your time zone…
Shared working hours (9:00–18:00)

Toronto to Panama City conversion table

Every hour of today in Toronto and the matching time in Panama City. Light rows are typical working hours (9:00–18:00).

TorontoPanama City
12:00 AM11:00 PM−1 day
1:00 AM12:00 AM
2:00 AM1:00 AM
3:00 AM2:00 AM
4:00 AM3:00 AM
5:00 AM4:00 AM
6:00 AM5:00 AM
7:00 AM6:00 AM
8:00 AM7:00 AM
9:00 AM8:00 AM
10:00 AM9:00 AM
11:00 AM10:00 AM
12:00 PM11:00 AM
1:00 PM12:00 PM
2:00 PM1:00 PM
3:00 PM2:00 PM
4:00 PM3:00 PM
5:00 PM4:00 PM
6:00 PM5:00 PM
7:00 PM6:00 PM
8:00 PM7:00 PM
9:00 PM8:00 PM
10:00 PM9:00 PM
11:00 PM10:00 PM

Best time to call or meet

Both sides are at work from 10:00 AM – 6:00 PM in Toronto (9:00 AM – 5:00 PM in Panama City).

Daylight saving time and the difference

The difference changes during the year because Toronto and Panama City switch clocks on different dates:

  • Oct 20, 2026 – Nov 1, 2026: -1h
  • Nov 1, 2026 – Mar 14, 2027: ±0
  • Mar 14, 2027 – Oct 20, 2027: -1h

Distance

Toronto and Panama City are 3,860 km (2,398 miles) apart in a straight line.

More conversions

Panama City to TorontoToronto to New YorkToronto to LondonToronto to Los AngelesToronto to ChicagoToronto to São PauloToronto to ParisToronto to BerlinToronto to MoscowToronto to DubaiToronto to New DelhiToronto to BangkokToronto to Singapore
New York to Panama CityLondon to Panama CityLos Angeles to Panama CityChicago to Panama CitySão Paulo to Panama CityParis to Panama CityBerlin to Panama CityMoscow to Panama CityDubai to Panama CityNew Delhi to Panama CityBangkok to Panama CitySingapore to Panama City

Questions and answers

What is the time difference between Toronto and Panama City?

Panama City is 1 hour behind Toronto.

What time is it in Panama City when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 8:00 AM in Panama City.

When is the best time to call Panama City from Toronto?

Both sides are at work from 10:00 AM – 6:00 PM in Toronto (9:00 AM – 5:00 PM in Panama City).

Does the time difference between Toronto and Panama City change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.