Auckland to Nay Pyi Taw time converter
Nay Pyi Taw is 6 hours 30 minutes behind Auckland. When it is 9:00 AM in Auckland, it is 2:30 AM in Nay Pyi Taw.
Auckland NZDT
Thursday, October 22, 2026
Nay Pyi Taw MMT
Wednesday, October 21, 2026
4:49 AM in Auckland, Thursday, October 22, 2026
Auckland to Nay Pyi Taw conversion table
Every hour of today in Auckland and the matching time in Nay Pyi Taw. Light rows are typical working hours (9:00–18:00).
| Auckland | Nay Pyi Taw |
|---|---|
| 12:00 AM | 5:30 PM−1 day |
| 1:00 AM | 6:30 PM−1 day |
| 2:00 AM | 7:30 PM−1 day |
| 3:00 AM | 8:30 PM−1 day |
| 4:00 AM | 9:30 PM−1 day |
| 5:00 AM | 10:30 PM−1 day |
| 6:00 AM | 11:30 PM−1 day |
| 7:00 AM | 12:30 AM |
| 8:00 AM | 1:30 AM |
| 9:00 AM | 2:30 AM |
| 10:00 AM | 3:30 AM |
| 11:00 AM | 4:30 AM |
| 12:00 PM | 5:30 AM |
| 1:00 PM | 6:30 AM |
| 2:00 PM | 7:30 AM |
| 3:00 PM | 8:30 AM |
| 4:00 PM | 9:30 AM |
| 5:00 PM | 10:30 AM |
| 6:00 PM | 11:30 AM |
| 7:00 PM | 12:30 PM |
| 8:00 PM | 1:30 PM |
| 9:00 PM | 2:30 PM |
| 10:00 PM | 3:30 PM |
| 11:00 PM | 4:30 PM |
Best time to call or meet
Both sides are at work from 3:30 PM – 6:00 PM in Auckland (9:00 AM – 11:30 AM in Nay Pyi Taw).
Daylight saving time and the difference
The difference changes during the year because Auckland and Nay Pyi Taw switch clocks on different dates:
- Oct 22, 2026 – Apr 4, 2027: -6h 30m
- Apr 4, 2027 – Sep 26, 2027: -5h 30m
- Sep 26, 2027 – Oct 22, 2027: -6h 30m
Distance
Auckland and Nay Pyi Taw are 10,353 km (6,433 miles) apart in a straight line.
More conversions
Questions and answers
What is the time difference between Auckland and Nay Pyi Taw?
Nay Pyi Taw is 6 hours 30 minutes behind Auckland.
What time is it in Nay Pyi Taw when it is 9 AM in Auckland?
When it is 9:00 AM in Auckland, it is 2:30 AM in Nay Pyi Taw.
When is the best time to call Nay Pyi Taw from Auckland?
Both sides are at work from 3:30 PM – 6:00 PM in Auckland (9:00 AM – 11:30 AM in Nay Pyi Taw).
Does the time difference between Auckland and Nay Pyi Taw change?
Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.