Johannesburg to Regla time converter

Regla is 6 hours behind Johannesburg. When it is 9:00 AM in Johannesburg, it is 3:00 AM in Regla.

Johannesburg SAST

Wednesday, October 21, 2026

Regla CDT

Wednesday, October 21, 2026

South Africa
Wed, Oct 21
SASTUTC+2
Cuba
Wed, Oct 21
CDTUTC-4-6h
Finding your time zone…

6:23 AM in Johannesburg, Wednesday, October 21, 2026

Shared working hours (9:00–18:00)

Johannesburg to Regla conversion table

Every hour of today in Johannesburg and the matching time in Regla. Light rows are typical working hours (9:00–18:00).

JohannesburgRegla
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Johannesburg (9:00 AM – 12:00 PM in Regla).

Daylight saving time and the difference

The difference changes during the year because Johannesburg and Regla switch clocks on different dates:

  • Oct 21, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Oct 21, 2027: -6h

Distance

Johannesburg and Regla are 13,058 km (8,114 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Johannesburg and Regla?

Regla is 6 hours behind Johannesburg.

What time is it in Regla when it is 9 AM in Johannesburg?

When it is 9:00 AM in Johannesburg, it is 3:00 AM in Regla.

When is the best time to call Regla from Johannesburg?

Both sides are at work from 3:00 PM – 6:00 PM in Johannesburg (9:00 AM – 12:00 PM in Regla).

Does the time difference between Johannesburg and Regla change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.