Maputo to Regla time converter

Regla is 6 hours behind Maputo. When it is 9:00 AM in Maputo, it is 3:00 AM in Regla.

Maputo CAT

Saturday, October 17, 2026

Regla CDT

Saturday, October 17, 2026

Maputo
Mozambique
Sat, Oct 17
CATUTC+2
Regla
Cuba
Sat, Oct 17
CDTUTC-4-6h
Finding your time zone…
Shared working hours (9:00–18:00)

Maputo to Regla conversion table

Every hour of today in Maputo and the matching time in Regla. Light rows are typical working hours (9:00–18:00).

MaputoRegla
12:00 AM6:00 PM−1 day
1:00 AM7:00 PM−1 day
2:00 AM8:00 PM−1 day
3:00 AM9:00 PM−1 day
4:00 AM10:00 PM−1 day
5:00 AM11:00 PM−1 day
6:00 AM12:00 AM
7:00 AM1:00 AM
8:00 AM2:00 AM
9:00 AM3:00 AM
10:00 AM4:00 AM
11:00 AM5:00 AM
12:00 PM6:00 AM
1:00 PM7:00 AM
2:00 PM8:00 AM
3:00 PM9:00 AM
4:00 PM10:00 AM
5:00 PM11:00 AM
6:00 PM12:00 PM
7:00 PM1:00 PM
8:00 PM2:00 PM
9:00 PM3:00 PM
10:00 PM4:00 PM
11:00 PM5:00 PM

Best time to call or meet

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in Regla).

Daylight saving time and the difference

The difference changes during the year because Maputo and Regla switch clocks on different dates:

  • Oct 17, 2026 – Nov 1, 2026: -6h
  • Nov 1, 2026 – Mar 14, 2027: -7h
  • Mar 14, 2027 – Oct 17, 2027: -6h

Distance

Maputo and Regla are 13,493 km (8,384 miles) apart in a straight line.

More conversions

Regla to MaputoMaputo to New YorkMaputo to LondonMaputo to Los AngelesMaputo to ChicagoMaputo to TorontoMaputo to São PauloMaputo to ParisMaputo to BerlinMaputo to MoscowMaputo to DubaiMaputo to New DelhiMaputo to Bangkok
New York to ReglaLondon to ReglaLos Angeles to ReglaChicago to ReglaToronto to ReglaSão Paulo to ReglaParis to ReglaBerlin to ReglaMoscow to ReglaDubai to ReglaNew Delhi to ReglaBangkok to Regla

Questions and answers

What is the time difference between Maputo and Regla?

Regla is 6 hours behind Maputo.

What time is it in Regla when it is 9 AM in Maputo?

When it is 9:00 AM in Maputo, it is 3:00 AM in Regla.

When is the best time to call Regla from Maputo?

Both sides are at work from 3:00 PM – 6:00 PM in Maputo (9:00 AM – 12:00 PM in Regla).

Does the time difference between Maputo and Regla change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.