Sydney to Nay Pyi Taw time converter

Nay Pyi Taw is 4 hours 30 minutes behind Sydney. When it is 9:00 AM in Sydney, it is 4:30 AM in Nay Pyi Taw.

Sydney AEDT

Wednesday, October 21, 2026

Nay Pyi Taw MMT

Wednesday, October 21, 2026

Sydney
New South Wales, Australia
Wed, Oct 21
AEDTUTC+11
Nay Pyi Taw
Myanmar
Wed, Oct 21
MMTUTC+6:30-4h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Sydney to Nay Pyi Taw conversion table

Every hour of today in Sydney and the matching time in Nay Pyi Taw. Light rows are typical working hours (9:00–18:00).

SydneyNay Pyi Taw
12:00 AM7:30 PM−1 day
1:00 AM8:30 PM−1 day
2:00 AM9:30 PM−1 day
3:00 AM10:30 PM−1 day
4:00 AM11:30 PM−1 day
5:00 AM12:30 AM
6:00 AM1:30 AM
7:00 AM2:30 AM
8:00 AM3:30 AM
9:00 AM4:30 AM
10:00 AM5:30 AM
11:00 AM6:30 AM
12:00 PM7:30 AM
1:00 PM8:30 AM
2:00 PM9:30 AM
3:00 PM10:30 AM
4:00 PM11:30 AM
5:00 PM12:30 PM
6:00 PM1:30 PM
7:00 PM2:30 PM
8:00 PM3:30 PM
9:00 PM4:30 PM
10:00 PM5:30 PM
11:00 PM6:30 PM

Best time to call or meet

Both sides are at work from 1:30 PM – 6:00 PM in Sydney (9:00 AM – 1:30 PM in Nay Pyi Taw).

Daylight saving time and the difference

The difference changes during the year because Sydney and Nay Pyi Taw switch clocks on different dates:

  • Oct 21, 2026 – Apr 4, 2027: -4h 30m
  • Apr 4, 2027 – Oct 3, 2027: -3h 30m
  • Oct 3, 2027 – Oct 21, 2027: -4h 30m

Distance

Sydney and Nay Pyi Taw are 8,338 km (5,181 miles) apart in a straight line.

More conversions

Nay Pyi Taw to SydneySydney to New YorkSydney to LondonSydney to Los AngelesSydney to ChicagoSydney to TorontoSydney to São PauloSydney to ParisSydney to BerlinSydney to MoscowSydney to DubaiSydney to New DelhiSydney to Bangkok
New York to Nay Pyi TawLondon to Nay Pyi TawLos Angeles to Nay Pyi TawChicago to Nay Pyi TawToronto to Nay Pyi TawSão Paulo to Nay Pyi TawParis to Nay Pyi TawBerlin to Nay Pyi TawMoscow to Nay Pyi TawDubai to Nay Pyi TawNew Delhi to Nay Pyi TawBangkok to Nay Pyi Taw

Questions and answers

What is the time difference between Sydney and Nay Pyi Taw?

Nay Pyi Taw is 4 hours 30 minutes behind Sydney.

What time is it in Nay Pyi Taw when it is 9 AM in Sydney?

When it is 9:00 AM in Sydney, it is 4:30 AM in Nay Pyi Taw.

When is the best time to call Nay Pyi Taw from Sydney?

Both sides are at work from 1:30 PM – 6:00 PM in Sydney (9:00 AM – 1:30 PM in Nay Pyi Taw).

Does the time difference between Sydney and Nay Pyi Taw change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.