Tokyo to Nay Pyi Taw time converter

Nay Pyi Taw is 2 hours 30 minutes behind Tokyo. When it is 9:00 AM in Tokyo, it is 6:30 AM in Nay Pyi Taw.

Tokyo JST

Wednesday, October 21, 2026

Nay Pyi Taw MMT

Wednesday, October 21, 2026

Tokyo
Japan
Wed, Oct 21
JSTUTC+9
Nay Pyi Taw
Myanmar
Wed, Oct 21
MMTUTC+6:30-2h 30m
Finding your time zone…
Shared working hours (9:00–18:00)

Tokyo to Nay Pyi Taw conversion table

Every hour of today in Tokyo and the matching time in Nay Pyi Taw. Light rows are typical working hours (9:00–18:00).

TokyoNay Pyi Taw
12:00 AM9:30 PM−1 day
1:00 AM10:30 PM−1 day
2:00 AM11:30 PM−1 day
3:00 AM12:30 AM
4:00 AM1:30 AM
5:00 AM2:30 AM
6:00 AM3:30 AM
7:00 AM4:30 AM
8:00 AM5:30 AM
9:00 AM6:30 AM
10:00 AM7:30 AM
11:00 AM8:30 AM
12:00 PM9:30 AM
1:00 PM10:30 AM
2:00 PM11:30 AM
3:00 PM12:30 PM
4:00 PM1:30 PM
5:00 PM2:30 PM
6:00 PM3:30 PM
7:00 PM4:30 PM
8:00 PM5:30 PM
9:00 PM6:30 PM
10:00 PM7:30 PM
11:00 PM8:30 PM

Best time to call or meet

Both sides are at work from 11:30 AM – 6:00 PM in Tokyo (9:00 AM – 3:30 PM in Nay Pyi Taw).

Daylight saving time and the difference

The difference stays 2 hours 30 minutes all year.

Distance

Tokyo and Nay Pyi Taw are 4,595 km (2,855 miles) apart in a straight line.

More conversions

Nay Pyi Taw to TokyoTokyo to New YorkTokyo to LondonTokyo to Los AngelesTokyo to ChicagoTokyo to TorontoTokyo to São PauloTokyo to ParisTokyo to BerlinTokyo to MoscowTokyo to DubaiTokyo to New DelhiTokyo to Bangkok
New York to Nay Pyi TawLondon to Nay Pyi TawLos Angeles to Nay Pyi TawChicago to Nay Pyi TawToronto to Nay Pyi TawSão Paulo to Nay Pyi TawParis to Nay Pyi TawBerlin to Nay Pyi TawMoscow to Nay Pyi TawDubai to Nay Pyi TawNew Delhi to Nay Pyi TawBangkok to Nay Pyi Taw

Questions and answers

What is the time difference between Tokyo and Nay Pyi Taw?

Nay Pyi Taw is 2 hours 30 minutes behind Tokyo.

What time is it in Nay Pyi Taw when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 6:30 AM in Nay Pyi Taw.

When is the best time to call Nay Pyi Taw from Tokyo?

Both sides are at work from 11:30 AM – 6:00 PM in Tokyo (9:00 AM – 3:30 PM in Nay Pyi Taw).

Does the time difference between Tokyo and Nay Pyi Taw change?

No. The difference stays 2 hours 30 minutes all year.