Tokyo to Panama City time converter

Panama City is 14 hours behind Tokyo. When it is 9:00 AM in Tokyo, it is 7:00 PM (Tue, Oct 20) in Panama City.

Tokyo JST

Wednesday, October 21, 2026

Panama City EST

Tuesday, October 20, 2026

Japan
Wed, Oct 21
JSTUTC+9
Tue, Oct 20
ESTUTC-5-14h
Finding your time zone…

5:22 AM in Tokyo, Wednesday, October 21, 2026

Shared working hours (9:00–18:00)

Tokyo to Panama City conversion table

Every hour of today in Tokyo and the matching time in Panama City. Light rows are typical working hours (9:00–18:00).

TokyoPanama City
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Panama City): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference stays 14 hours all year.

Distance

Tokyo and Panama City are 13,569 km (8,431 miles) apart in a straight line.

More conversions

Questions and answers

What is the time difference between Tokyo and Panama City?

Panama City is 14 hours behind Tokyo.

What time is it in Panama City when it is 9 AM in Tokyo?

When it is 9:00 AM in Tokyo, it is 7:00 PM (Tue, Oct 20) in Panama City.

When is the best time to call Panama City from Tokyo?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Tokyo (5:00 PM – 6:00 PM in Panama City): working hours on one side, early or late on the other.

Does the time difference between Tokyo and Panama City change?

No. The difference stays 14 hours all year.