Cairo to El Progreso time converter

El Progreso is 9 hours behind Cairo. When it is 9:00 AM in Cairo, it is 12:00 AM in El Progreso.

Cairo EEST

Saturday, October 17, 2026

El Progreso CST

Friday, October 16, 2026

Cairo
Egypt
Sat, Oct 17
EESTUTC+3
El Progreso
Honduras
Fri, Oct 16
CSTUTC-6-9h
Finding your time zone…
Shared working hours (9:00–18:00)

Cairo to El Progreso conversion table

Every hour of today in Cairo and the matching time in El Progreso. Light rows are typical working hours (9:00–18:00).

CairoEl Progreso
12:00 AM3:00 PM−1 day
1:00 AM4:00 PM−1 day
2:00 AM5:00 PM−1 day
3:00 AM6:00 PM−1 day
4:00 AM7:00 PM−1 day
5:00 AM8:00 PM−1 day
6:00 AM9:00 PM−1 day
7:00 AM10:00 PM−1 day
8:00 AM11:00 PM−1 day
9:00 AM12:00 AM
10:00 AM1:00 AM
11:00 AM2:00 AM
12:00 PM3:00 AM
1:00 PM4:00 AM
2:00 PM5:00 AM
3:00 PM6:00 AM
4:00 PM7:00 AM
5:00 PM8:00 AM
6:00 PM9:00 AM
7:00 PM10:00 AM
8:00 PM11:00 AM
9:00 PM12:00 PM
10:00 PM1:00 PM
11:00 PM2:00 PM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 4:00 PM – 6:00 PM in Cairo (7:00 AM – 9:00 AM in El Progreso): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference changes during the year because Cairo and El Progreso switch clocks on different dates:

  • Oct 17, 2026 – Oct 29, 2026: -9h
  • Oct 29, 2026 – Apr 30, 2027: -8h
  • Apr 30, 2027 – Oct 17, 2027: -9h

Distance

Cairo and El Progreso are 11,763 km (7,309 miles) apart in a straight line.

More conversions

El Progreso to CairoCairo to New YorkCairo to LondonCairo to Los AngelesCairo to ChicagoCairo to TorontoCairo to São PauloCairo to ParisCairo to BerlinCairo to MoscowCairo to DubaiCairo to New DelhiCairo to Bangkok
New York to El ProgresoLondon to El ProgresoLos Angeles to El ProgresoChicago to El ProgresoToronto to El ProgresoSão Paulo to El ProgresoParis to El ProgresoBerlin to El ProgresoMoscow to El ProgresoDubai to El ProgresoNew Delhi to El ProgresoBangkok to El Progreso

Questions and answers

What is the time difference between Cairo and El Progreso?

El Progreso is 9 hours behind Cairo.

What time is it in El Progreso when it is 9 AM in Cairo?

When it is 9:00 AM in Cairo, it is 12:00 AM in El Progreso.

When is the best time to call El Progreso from Cairo?

Working hours don't overlap fully. The closest fit is 4:00 PM – 6:00 PM in Cairo (7:00 AM – 9:00 AM in El Progreso): working hours on one side, early or late on the other.

Does the time difference between Cairo and El Progreso change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.