Los Angeles to El Progreso time converter

El Progreso is 1 hour ahead of Los Angeles. When it is 9:00 AM in Los Angeles, it is 10:00 AM in El Progreso.

Los Angeles PDT

Sunday, October 18, 2026

El Progreso CST

Sunday, October 18, 2026

Los Angeles
California, United States
Sun, Oct 18
PDTUTC-7
El Progreso
Honduras
Sun, Oct 18
CSTUTC-6+1h
Finding your time zone…
Shared working hours (9:00–18:00)

Los Angeles to El Progreso conversion table

Every hour of today in Los Angeles and the matching time in El Progreso. Light rows are typical working hours (9:00–18:00).

Los AngelesEl Progreso
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM+1 day

Best time to call or meet

Both sides are at work from 9:00 AM – 5:00 PM in Los Angeles (10:00 AM – 6:00 PM in El Progreso).

Daylight saving time and the difference

The difference changes during the year because Los Angeles and El Progreso switch clocks on different dates:

  • Oct 18, 2026 – Nov 1, 2026: +1h
  • Nov 1, 2026 – Mar 14, 2027: +2h
  • Mar 14, 2027 – Oct 18, 2027: +1h

Distance

Los Angeles and El Progreso are 3,685 km (2,290 miles) apart in a straight line.

More conversions

El Progreso to Los AngelesLos Angeles to New YorkLos Angeles to LondonLos Angeles to ChicagoLos Angeles to TorontoLos Angeles to São PauloLos Angeles to ParisLos Angeles to BerlinLos Angeles to MoscowLos Angeles to DubaiLos Angeles to New DelhiLos Angeles to BangkokLos Angeles to Singapore
New York to El ProgresoLondon to El ProgresoChicago to El ProgresoToronto to El ProgresoSão Paulo to El ProgresoParis to El ProgresoBerlin to El ProgresoMoscow to El ProgresoDubai to El ProgresoNew Delhi to El ProgresoBangkok to El ProgresoSingapore to El Progreso

Questions and answers

What is the time difference between Los Angeles and El Progreso?

El Progreso is 1 hour ahead of Los Angeles.

What time is it in El Progreso when it is 9 AM in Los Angeles?

When it is 9:00 AM in Los Angeles, it is 10:00 AM in El Progreso.

When is the best time to call El Progreso from Los Angeles?

Both sides are at work from 9:00 AM – 5:00 PM in Los Angeles (10:00 AM – 6:00 PM in El Progreso).

Does the time difference between Los Angeles and El Progreso change?

Yes, for part of the year, because daylight saving time starts and ends on different dates or applies on one side only.