Singapore to El Progreso time converter

El Progreso is 14 hours behind Singapore. When it is 9:00 AM in Singapore, it is 7:00 PM (Sat, Oct 17) in El Progreso.

Singapore SGT

Sunday, October 18, 2026

El Progreso CST

Sunday, October 18, 2026

Singapore
Sun, Oct 18
SGTUTC+8
El Progreso
Honduras
Sun, Oct 18
CSTUTC-6-14h
Finding your time zone…
Shared working hours (9:00–18:00)

Singapore to El Progreso conversion table

Every hour of today in Singapore and the matching time in El Progreso. Light rows are typical working hours (9:00–18:00).

SingaporeEl Progreso
12:00 AM10:00 AM−1 day
1:00 AM11:00 AM−1 day
2:00 AM12:00 PM−1 day
3:00 AM1:00 PM−1 day
4:00 AM2:00 PM−1 day
5:00 AM3:00 PM−1 day
6:00 AM4:00 PM−1 day
7:00 AM5:00 PM−1 day
8:00 AM6:00 PM−1 day
9:00 AM7:00 PM−1 day
10:00 AM8:00 PM−1 day
11:00 AM9:00 PM−1 day
12:00 PM10:00 PM−1 day
1:00 PM11:00 PM−1 day
2:00 PM12:00 AM
3:00 PM1:00 AM
4:00 PM2:00 AM
5:00 PM3:00 AM
6:00 PM4:00 AM
7:00 PM5:00 AM
8:00 PM6:00 AM
9:00 PM7:00 AM
10:00 PM8:00 AM
11:00 PM9:00 AM

Best time to call or meet

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Singapore (5:00 PM – 6:00 PM in El Progreso): working hours on one side, early or late on the other.

Daylight saving time and the difference

The difference stays 14 hours all year.

More conversions

El Progreso to SingaporeSingapore to New YorkSingapore to LondonSingapore to Los AngelesSingapore to ChicagoSingapore to TorontoSingapore to São PauloSingapore to ParisSingapore to BerlinSingapore to MoscowSingapore to DubaiSingapore to New DelhiSingapore to Bangkok
New York to El ProgresoLondon to El ProgresoLos Angeles to El ProgresoChicago to El ProgresoToronto to El ProgresoSão Paulo to El ProgresoParis to El ProgresoBerlin to El ProgresoMoscow to El ProgresoDubai to El ProgresoNew Delhi to El ProgresoBangkok to El Progreso

Questions and answers

What is the time difference between Singapore and El Progreso?

El Progreso is 14 hours behind Singapore.

What time is it in El Progreso when it is 9 AM in Singapore?

When it is 9:00 AM in Singapore, it is 7:00 PM (Sat, Oct 17) in El Progreso.

When is the best time to call El Progreso from Singapore?

Working hours don't overlap fully. The closest fit is 7:00 AM – 8:00 AM in Singapore (5:00 PM – 6:00 PM in El Progreso): working hours on one side, early or late on the other.

Does the time difference between Singapore and El Progreso change?

No. The difference stays 14 hours all year.